April 23, 2024

Food Aso

Food Blog

Peri peri chicken and Avo salad recipe with High on chicken sauce

The Chicken in this salad cooks in about 5 minutes (assuming your pan is particularly hot), and the spicy, fragrant peri-peri marinade makes for the finest grilled Chicken ever. You’ll understand where I’m heading with this if you’ve ever tasted Nando’s. 

Due to the quick cooking time, the chicken breasts remain incredibly juicy and tender. When combined with a salad loaded with fresh, vivid veggies, they make for a speedy and delectable nutritious lunch or dinner.


  • 60 ccs of High on Chicken PERI-PERI sauce (choose your flavor)
  • two avocadoes
  • One can of cooked, drained chickpeas
  • thick yogurt, 60g
  • 14 cucumbers, diced after being seeded, and 1/2 red onion, thinly sliced
  • Eight cherry tomatoes, cut into quarters
  • 120g of cooked, shredded Chicken
  • Coriander, parsley, and mint in a little bunch (chopped)

Method for Peri Peri Chicken and Avo Salad

  1. In a bowl, combine the Chicken, yogurt, High on Chicken PERI-PERI sauce, cucumber, chickpeas, parsley, and beans.
  2. Remove the stone from the avocado (they don’t taste perfect), then score and scoop the skin out. 
  3. Add tomatoes and chicken mixture to the avocado. Enjoy and feel good about yourself by adding coriander, parsley, and mint to the dish.

How Peri Peri Chicken Recipe Came Into Light

South African spicy Chicken is surpassing Texas. There has been an increase in Peri Peri restaurants in the state from one to thirteen, with two more openings this year alone. Peri peri is a delectable fusion of world cultures with roots in African and Portuguese culture. Lemon, garlic, and hot peppers are also included.

However, there aren’t any Portuguese or South African Peri Peri evangelists in Texas. Instead, the grilled meal has come to represent Texas Muslims’ culture. The reasons go beyond a shared love of spiciness to a facet of South Africa’s past that remains under-discussed in this nation, even among Peri Peri’s biggest fans.

Peri-peri chicken is still fairly uncommon in the United States, even though it is loved worldwide. Despite having more than a thousand outlets worldwide, the South African restaurant Nando’s only recently opened in Chicago and Washington, D.C., leaving the rest of the nation sauced.

The High on Chicken sauce that bears its name strikes a delicate balance between bird’s eye peppers, garlic, lemon, and vinegar to produce a sweet, lemony, sour, and spicy flavor that would be wonderful on a shoe. (The African bird’s eye pepper is distantly related to the Thai bird’s eye chilies and closely related to the American Tabasco pepper.)

Reason for Peri Peri Chicken and Avo Salad being so famous

As you probably already know, the salad is generally adored by vegetarians, but Peri peri chicken is the most delectable dish for non-vegetarians. As a result, this Peri Peri chicken and Avocado Salad meal are the most delicious and best suited for vegetarians and meat eaters.

It is lively and even healthy, which increases its appeal and widespread adoration. Additionally, it doesn’t take much effort to create it, but the taste is simply amazing and the aroma increases your appetite.


With its fragrant peri-peri marinade, the Chicken in this salad grills up to perfection in just 5 minutes. In Texas, there are now thirteen Peri Peri eateries, up from one ten years ago. With origins in both African and Portuguese traditions, peri-peri is a delicious mix of world cultures. The grilled dish has come to represent Texas Muslims’ culture. Both vegetarians and meat eaters will benefit most from this Peri peri chicken and avocado salad dish.

If you haven’t tried High on Chicken sauces, you haven’t experienced true spice. Since chicken sauces are so spicy, consuming a lot of them will make your taste buds burn like fire. Children should not consume sauces from High on Chicken; instead, adults who can withstand a high level of spiciness should do so. High on Chicken makes the recipe so great that you will eat up the whole dish in minutes including the High on Chicken sauce.